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Kay Avant Forrester

Harmony Hot Yoga, Pilates & Aerial Center
Macon, Georgia Area
I started practicing Bikram Hot Yoga in 2010 when my best friend gave me a 10 day pass to a Bikram Yoga studio in Redmond, Wa. I thought I was going to die, but stuck it out for 10 days in a row. I knew immediately that I had stumbled on something truly transformational and I wanted to share it with the world. It was my calling so after nearly 20 years of working in corporate America I decided to do something completely different as an empty nester. As soon as my youngest took off to college, (fall 2013) I attended the world renowned 9 week Bikram Hot Yoga Teacher Training in Los Angeles, CA. I traveled all over the US teaching until I built my own studio in Milledgeville, GA called Harmony Hot Yoga, Pilates and Aerial Center. I have the best job in the world as a teacher of Bikram Hot Yoga, Yin Yoga, Aerial Yoga and last but definitely not least, Inferno Hot Pilates! Peace, love and happiness all around!

People should ask me about how adding Inferno Pilates, Yin & Aerial to my schedule has boosted my business!