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Friday, November 17 • 11:30am - 1:00pm
The Power of Words and Talking with Your Hands

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Yoga Adjustments…The most powerful part of giving Ashtanga is in the touch. It is not what we can guide so much as what we can feel, touch and breathe. And more is less in this simple yet powerful approach. The breath is the guide, which allows us to line up our students or ourselves by using brief verbal and tactile clues to move in and out of an asana, without disrupting the breath. Working with partners, we will learn some of these subtle adjustments that are as important to understand while you are being adjusted, as they are when you are giving adjustments.

avatar for Michael Gannon

Michael Gannon

Michael Gannon is one of the shining star of international teachers in the area of yoga and transformation. His rare understanding and unique teaching style of the original vinyasa system supports the idea that yoga’s awakening powers — physical, mental and spiritual — are available... Read More →

Friday November 17, 2017 11:30am - 1:00pm PST
Villa Shanti Yoga Room

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