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As a former junior hockey player, who could barely touch his knees let alone his toes, I was dragged kicking and screaming to my first Bikram yoga class by my wife, Jenna. Despite growing up in a yoga family — my Dad is an Ashtanga and Yin teacher — my past yoga experiences consisted...
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I’d been practicing yoga on and off for years, but never full committed to a practice until I took my first Bikram yoga class while attending grad school. After my first class, I couldn’t believe it was possible to feel so good naturally! I replaced all my self-destructive addictions...
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