Loading…
One Fire Fest- Mexico has ended
Thursday, November 16 • 11:30am - 1:00pm
Shoulder Shop

Sign up or log in to save this to your schedule and see who's attending!

Feedback form is now closed.
This class addresses the everyday tension in your neck, upper chest, shoulders, and between your scapulae. You will stretch your "trunk" in the east/west direction, prepping the spine to lengthen north/south from the top down. Feel amazing with 5 Tibetans, chest & shoulder stretches, some light & fun arm balancing, and plenty of backbending!

Speakers
avatar for Gabriel Tavera

Gabriel Tavera

I love yoga and have been teaching since 2007. I opened @yogaeastaustin in Austin, Texas in 2014, and now love practicing and teaching even more! I teach Bikram and Vinyasa classes, plus a weekly Backbending class inspired by my teacher, Mary Jarvis.


Thursday November 16, 2017 11:30am - 1:00pm
Villa Shanti Yoga Room

Attendees (5)