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Wednesday, November 15 • 4:00pm - 6:00pm
Bikram Yoga

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Mary is an engaging speaker and a knowledgeable teacher with over 30 years of experience. She will lead the world-renowned Bikram sequence of 26 postures and 2 breathing exercises. This class is open to beginners and advanced practicioners alike.

Speakers
avatar for Josh Biro

Josh Biro

As a former junior hockey player, who could barely touch his knees let alone his toes, I was dragged kicking and screaming to my first Bikram yoga class by my wife, Jenna. Despite growing up in a yoga family — my Dad is an Ashtanga and Yin teacher — my past yoga experiences consisted... Read More →


Wednesday November 15, 2017 4:00pm - 6:00pm
Casa Om Hot Room

Attendees (9)