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Wednesday, November 15 • 4:00pm - 5:30pm
Arm Balances

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The arm balance workshop is a casual set up allowing for demonstrations and questions. Running through a series of moves necessary to prep ones understanding, awareness, and body, the practice leaves the student with the tools necessary for a healthy and effective life of inverting.

avatar for Gianna Purcell

Gianna Purcell

Aching with back and joint pain, Gianna followed a friend’s recommendation and took her first yoga class to end her sedentary living. After just a few weeks of practice, her pain dropped; within a year, she was off all medications; at two years she began advanced asana training... Read More →

Wednesday November 15, 2017 4:00pm - 5:30pm
Villa Shanti Yoga Room

Attendees (4)