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Tuesday, November 14 • 3:30pm - 5:30pm
Sacred Geometry: Backbends

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Join Benjamin on a complete practice that links the lower body, Bandhas, and shoulders to the spine for invigorating and pain free backbends. An intelligent backbend practice prepares, executes and unwinds to deliver an enriching buzz.

Speakers
avatar for Benjamin Sears

Benjamin Sears

Benjamin recovered from two herniated discs, five knee surgeries and the traumatic suicide of a loved one through consistent yoga practice.  A perpetual student and thusly a deeply knowledgeable teacher, Benjamin is an international mentor recently dubbed a “master” by Yoga Journal... Read More →


Tuesday November 14, 2017 3:30pm - 5:30pm
Villa Shanti Yoga Room

Attendees (8)